5 Must-See Vids to Boost Brain Power (Self-Improvement Month)

Want to improve your overall brain function, memory, and health? There are several different foods you can eat, different hobbies you can take up, and exercises you can do to help boost your brain power. Check out these short vids below!

 

1. How To Improve Brain Function And Brain Health

2. Eleven Brain Boosting Foods | That Enhance Memory and Focus

3. Dr. Axe: Top 10 Brain-Building Breakthroughs

4. How playing an instrument benefits your brain – Anita Collins

5. Seven Important Habits That Will Boost Your Intelligence

 

In a nutshell: drink plenty of water, eat fruits and veggies, get quality sleep, read more books, learn something new, and exercise regularly.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s