Want to improve your overall brain function, memory, and health? There are several different foods you can eat, different hobbies you can take up, and exercises you can do to help boost your brain power. Check out these short vids below!
1. How To Improve Brain Function And Brain Health
2. Eleven Brain Boosting Foods | That Enhance Memory and Focus
3. Dr. Axe: Top 10 Brain-Building Breakthroughs
4. How playing an instrument benefits your brain – Anita Collins
5. Seven Important Habits That Will Boost Your Intelligence
In a nutshell: drink plenty of water, eat fruits and veggies, get quality sleep, read more books, learn something new, and exercise regularly.